Laughter Club!

Every Friday @ 10am

Paynesville Neighbourhood Centre

What is Laughter Club??

Laughter Club is a group of people participating in

Laughter Yoga which is a unique exercise combining unconditional laughter and yogic breathing. Anyone can do it! There are so many benefits!

Stress buster, alleviates depression & anxiety, releases happy hormones, boosts your immune system, increases oxygen in your body, cardiac workout, removes toxins from your body, calms your mind, connects people, teaches you resilience, changes your mood instantly, increases blood circulation and it’s joyful!

Come and try it! Even if you don’t feel like laughing, that’s when you need it most! I offer the session for free (donations are welcome- max $5) We have a welcoming, fun group and join for a cuppa at one of the local cafes after.

I did my training through 'Laughter Yoga Australia' with Merv Neal.

I initially did the course to improve my skills as a Pixie. What I discovered were the many, many benefits and the wonderful feeling you have after completing a session and so I wanted to share this! I started my Laughter Club in early November 2016 and it's still going strong. I have also done laughter yoga with Uniting Care Gippsland, Paynesville Kindergarten, Paynesville Neighbourhood Business Network, Empowering Women course, Pink Ladies support group, Paynesville Primary School & Bairnsdale Specialist School. Pixie Plum and I held sessions at the Seven Sisters Festival in 2018!

Created by Pixie Violet